Practical Leadership with Guest Eric Holsapple
In this episode of the Practical Leadership Podcast, our guest Eric Holsapple shares how mindfulness has transformed his life and business, and how he helps others do the same. As a developer and entrepreneur with 40 years of experience in real estate and a PhD in economics, Eric brings a unique perspective on how merging mindfulness and business can lead to positive change.
Eric is also the founder of Living in the Gap, an organization that supports heart-centered professionals and CEOs in reaching new heights through mindfulness tools. His new book, The 12 Pillars of Mindful Leadership, focuses on the tenets of mindful leadership and the evolution of consciousness and spirituality.
Eric discusses the importance of being focused and present, and how mindfulness practices can lead to better health and productivity in the workplace. He also emphasizes the need for employees to prioritize their health and families, and how mindfulness can help with that.
Eric dives into the neuroscience behind mindfulness and awareness, and how being aware and detached from disappointment can allow people to see more opportunities and positive aspects in their lives. He also addresses the detrimental effects of anger and scarcity mindset, and how mastering habits and little things can lead to achieving goals and visions.
Ultimately, Eric believes that mindfulness has improved every aspect of his life and business, and that building positive habits requires intention and effort. By embodying transformational shocks over a long period of time, individuals can develop sustainable practices that lead to a state of flow and high-level concentration.
Join us in this episode to learn how merging mindfulness and business can lead to positive change in your life and organization. Tune in to hear Eric’s insights on mastering habits, aligning with positive habits, and embodying transformational change.